Kelloggs Special K Crunchy rice and wheat flakes with chocolatey pieces is a lightly toasted, lightly sweetened rice cereal, high in flavor. Enjoy Special K every day as part of a healthy, reduced-calorie diet. Its an excellent source of 11 vitamins and minerals. Kelloggs Special K gives you the satisfaction you crave any time of day. In addition to cereal, Special K offers a variety of products and a wide range of delicious flavors.

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Good Source Of Fiber Made With Whole Grain Crunchy Rice And Wheat Flakes 2 G Total Fat Per Serving

Special K Wild BerriesDelight Crunchy Rice and Wheat Flakes with Strawberries Drop a Jean Size in 2 weeks* Take the Special K Challenge Meal 1 Kick-start your day with either a serving of Special K cereal with 2 3 cup skim milk, or a serving of Special K waffles drizzled with 2 tbs. of lite syrup. Enjoy either option with fruit. Meal 2 Replace another meal with a delicious Special K Protein Meal Bar or another serving of your favorite Special K cereal with 2 3 cup of skim milk and fruit Meal 3 Eat your third meal as you normally do Snacks: Special K Protein Snack Bars Special K2O Protein Waters and Mixes Special K Cereal Bars Special K Snack Bites Special K Bliss Bars Consume fruits and vegetables for additional snacks. Drink beverages as you normally do. Find Protein Products in the Diet and Nutrition Aisle! It