The Anxiety and Phobia Workbook

Price

New from	$24.95
3rd Party New from	$42.05
3rd Party Used from	$4.73

Range

Low

High

Rating

Review this product

Watch this Item
Price Protection

Not the price you want? Enter the price you want to pay and you'll be notified when the price drops.

There is 1 person watching this item.

Watch this product

If you've purchased this item from a store (or used a credit card) that offers price protection, PriceZombie can track its price and notify you if it falls within the protection time period so you can get a refund of the price difference.

Please register in order to use this feature

Amazon

30 Reviews / Discussion

Buy from Amazon

	New		3rd Party New		3rd Party Used
Last Seen	~~$24.95~~	Latest	$42.05	Latest	$4.73
Highest	$24.95 Oct 12, '15	Highest	$73.69 Nov 19, '15	Highest	$14.00 Aug 20, '14
Lowest	$10.54 Apr 13, '15	Lowest	$5.00 Dec 23, '14	Lowest	$1.12 Jan 14, '16
Average	$22.83	Average	$29.83	Average	$6.76
Added	Apr 3, 2013	Added	Apr 3, 2013	Added	Apr 3, 2013

Historical Price

Amazon Best Sellers Rank

30 day average: 17,108 | 90 day average: 18,806

Product Description

has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder, and other anxiety-related issues. Packed with the most effective skills for assessing and treating anxiety, this workbook can be used alone or as a supplement to therapy to help you develop a full arsenal of skills for quieting worried thoughts and putting yourself back in control. This new edition has been thoroughly updated with the latest anxiety research and medications, and also includes new therapeutic techniques that have been proven effective for the treatment of anxiety and anxiety-related conditions. Each worksheet in this book will help you learn the skills you need to manage your anxiety and start living more freely than you ever thought possible.
With this workbook, you'll learn a range of proven methods for overcoming anxiety:

Product Categories

Amazon > Books > Specialty Boutique > New, Used & Rental Textbooks > Social Sciences > Psychology > Psychopathology

Amazon > Books > Subjects > Health, Fitness & Dieting > Psychology & Counseling > Neuropsychology

Amazon > Books > Subjects > Health, Fitness & Dieting > Mental Health > Mood Disorders

Amazon > Books > Subjects > Health, Fitness & Dieting > Mental Health > Anxiety Disorders

Amazon > Books > Subjects > Self-Help > Anxieties & Phobias

PriceZombie > Books

* PriceZombie is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

You are not logged in.

Please Login or Register to continue.

Discussions on Reddit mentioning this product:

Subreddit	Title	Date
/r/OCD	What books have helped you with your mental illness re: anxiety, ocd, depression.	Mar 24, 2016
/r/Anxiety	Diagnosed with Panic Disorder, things that have helped me out.	Mar 22, 2016
/r/Random_Acts_Of_Amazon	Nightly hangout - Feb 8, 2016	Feb 8, 2016
/r/bipolar	Sensitive personality & trouble w/ keeping perspective	Oct 17, 2015
/r/videos	I made eye contact with a crazy racist lady and this happened [X-post r/publicfreakout]	Sep 19, 2015
/r/xxfitness	I think I'm quitting exercising. [RANT]	Aug 22, 2015
/r/Meditation	Post your Anxiety Disorder "recovery process"	Aug 8, 2015
/r/Anxiety	Vomiting when talking to cute girls	Aug 5, 2015
/r/MyPPDSupport	How to get past the initial side effects of medication? Especially when having to watch the baby on your own with no support network?	Aug 4, 2015
/r/Anxiety	CBT counsellor doesn't know what to do.	Jul 17, 2015
/r/tifu	TIFU by tipping my Starbucks barista.	Jun 28, 2015
/r/Anxiety	Anxiety is an excuse. (Rant)	Jun 23, 2015
/r/Atlanta	/r/Atlanta Random Daily Discussion - June 04, 2015	Jun 4, 2015
/r/NoFap	Nofap causes anxiety?	May 31, 2015
/r/sex	[Advice]I (24f) had my first ever MFF threesome with my SO (26m) last night. Weird feelings today...	Apr 2, 2015
/r/Advice	How can I get over irrational fears?	Mar 26, 2015
/r/Anxiety	How do I find a career and become financially independed from my parents, despite mental illness?	Feb 28, 2015
/r/MyLittleSupportGroup	I've been thinking...	Feb 24, 2015
/r/Parenting	10 year old daughter's existential crisis	Feb 19, 2015
/r/raisedbynarcissists	[Support] How do I stop hating them?	Jan 23, 2015
/r/RBNLifeSkills	How do you work on raising your self-esteem and positivity? (x-post to LifeAfterNarcissism)	Jan 12, 2015
/r/raisedbynarcissists	[Advice Needed] Does anyone know any good resources for trying to overcome anxiety/control issues?	Jan 9, 2015
/r/raisedbynarcissists	I realized my childhood has tied my self-worth to perfectionism... but now what?	Jan 6, 2015
/r/SuicideWatch	Please..someone , help me	Dec 29, 2014
/r/Anxiety	Gift idea for friend with anxiety? Book, calming items, etc	Dec 23, 2014
/r/tipofmytongue	[TOMT] [Book] A book that gives people struggling with anxiety a task to complete everyday to overcome it.	Oct 21, 2014
/r/Anxiety	Prescribed Zoloft but I think it's not what I need	Oct 19, 2014
/r/offmychest	I'm socially retarded, so consumed by self-doubt and fear of rejection that I'm utterly incapable of dropping my guard for even a second unless I'm blackout drunk.	Oct 4, 2014
/r/relationship_advice	Extreme anxiety over a perfect relationship	Oct 1, 2014
/r/stopdrinking	Drinking/severe anxiety.	Sep 25, 2014

Disclaimer: The prices and availability displayed on PriceZombie are taken directly from the vendor's website or data feed. Some, but not all, vendors pay a small affiliate fee if you purchase their items through a PriceZombie link. Learn more. PriceZombie strives for accuracy, however the same price may not be available in your location. Heavily discounted items may sell out quickly. Always refer directly to the vendor's website to confirm prices.