Product Description

As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), "The fact that youre still afraid doesnt mean youre in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows." In Dr. Goulston helps you find the will and shows you the way. A traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life. You'll learn how to: Whether you're a trauma survivor with PTSD or the caregiver of a PTSD sufferer, gives you the tools you need to win the battle against this disabling condition.