The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Se

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	New		3rd Party New		3rd Party Used
Latest	$17.63	Latest	$6.95	Latest	$2.02
Highest	$21.02 Nov 19, '13	Highest	$10.10 May 8, '14	Highest	$6.00 Jul 8, '14
Lowest	$15.24 Apr 24, '14	Lowest	$2.97 Sep 1, '15	Lowest	$0.01 Dec 10, '15
Average	$18.57	Average	$5.74	Average	$0.98
Added	Sep 17, 2013	Added	Sep 17, 2013	Added	Sep 17, 2013

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Amazon Best Sellers Rank

30 day average: 20,094 | 90 day average: 18,582

Product Description

Combining modern genetic science and evolutionary biology, dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day in the life of a modern family - exposing potential health issues that arise from trying to do the right things living in the 21st century.

Sisson offers a solution in 10 empowering "Blueprint Lifestyle Laws" that can help us reprogram our genes away from disease and pain towards a direction of effortless weight loss, vibrant health and boundless energy. The reader learns how the right high-fat diet can actually help one lose weight; how popular low-fat, grain-based diets might trigger illness, disease, and lifelong weight gain; why doing too much cardio exercise might actually suppress the immune system and how some of today's most common medications might make a health condition even worse.

Product Categories

Amazon > Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness

Amazon > Books > Subjects > Health, Fitness & Dieting > Diets & Weight Loss > Paleo

Amazon > Books > Subjects > Health, Fitness & Dieting > Diets & Weight Loss > Weight Loss

Amazon > Books > Subjects > Health, Fitness & Dieting > Diets & Weight Loss > Low Carb

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