ALL NATURE'S KISS PRODUCTS ARE FOR EXTERNAL USE ONLY! Use care when using this essential oil. Pregnant women should avoid use. Keep out of reach of children. Avoid contact with mucus membranes and eyes. If you have a medical condition or believe you may have a medical condition, consult with your licensed health care professional before using this product. Always dilute prior to applying topically. For use in aromatherapy and other applications. For all other applications carefully dilute this oils with a carrier oil. Examples of carrier oils are foraha, jojoba, grape seed, almond or olive oil. If you are unsure how to use this product, please refer to an essential oil book or other professional source for suggested usage and proper dilution methods. Nature's Kiss Chamomile Roman Essential Oil has an aroma that is bright, sweet, herbaceous, fruity and resembles the scent of an apple. Most people prefer the aroma of Roman chamomile over German chamomile. Roman chamomile essential oil is easily distinguished from German chamomile from the color of the essential oil. German chamomile is a deep azure blue, while Roman chamomile has no blue whatsoever and is light yellow to rich yellow. There are some websites that claim Roman chamomile is light blue or blue, but they are incorrect.