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Real Food: What to Eat and Why

 

By Bloomsbury USA
Real Food: What to Eat and Why
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Amazon
$12.59
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Latest $12.59   Latest $3.00   Latest $0.01  
Highest $14.29 Dec 5, '13   Highest $10.00 Aug 16, '14   Highest $4.57 May 23, '14  
Lowest $9.56 Aug 1, '14   Lowest $1.35 Mar 29, '15   Lowest $0.01 Sep 18, '15  
Average $13.33   Average $6.08   Average $0.62  
Added Sep 15, 2013   Added Sep 15, 2013   Added Sep 15, 2013  
                 
Historical Price
Amazon Best Sellers Rank
30 day average: 53,146 | 90 day average: 76,160

 

Product Description
Hailed as the "patron saint of farmers' markets" by the and called one of the "great food activists" by 's David Kamp, Nina Planck is single-handedly changing the way we view "real food." A vital and original contribution to the hot debate about what to eat and why, is a thoroughly researched rebuttal to dietary fads and a clarion call for the return to old-fashioned foods.In lively, personal chapters on produce, dairy, meat, fish, chocolate, and other real foods, Nina explains how ancient foods like beef and butter have been falsely accused, while industrial foods like corn syrup and soybean oil have created a triple epidemic of obesity, diabetes, and heart disease. The said that "poses a convincing alternative to the prevailing dietary guidelines, even those treated as gospel," and that "radical" as Nina's ideas may be, the case she makes for them is "eminently sensible."

 

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