The Complete Idiot's Guide to the Mediterranean Diet (Idiot's Guides)

By ALPHA

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	New		3rd Party New		3rd Party Used
Last Seen	~~$15.55~~	Last Seen	~~$3.54~~	Last Seen	~~$0.01~~
Highest	$17.46 Dec 23, '15	Highest	$10.34 Feb 28, '15	Highest	$8.20 May 3, '14
Lowest	$11.80 Aug 6, '15	Lowest	$2.21 Jun 23, '14	Lowest	$0.01 Apr 15, '16
Average	$14.87	Average	$4.12	Average	$0.61
Added	Sep 10, 2013	Added	Sep 10, 2013	Added	Sep 10, 2013

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Amazon Best Sellers Rank

30 day average: 571,624 | 90 day average: 467,544

Product Description

Healthy food = healthy lifestyle.

Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an emphasis on foods with high Omega-3 fat content such as fish, beans, and olive oil. introduces the healthy cuisine enjoyed in countries such as Spain, Southern France, Italy, Greece, Turkey, and much of the Middle East.

Features more than 75 delicious, easy to prepare recipes-each with a complete nutritional breakdown of fats and calories-and daily meal plans

Easy step-by-step shopping and preparation tips and instructions

Detailed chapters about food groups and nutrition

* PriceZombie is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

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