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Restore by Gaiamul Helps Alleviate Back Pain 2 Strengthens Core Muscles 3 Improves Posture Form 4 DVD Includes: 2 - 10 Minute Workouts 5 Bonus Downloadable Back Pain Relief Workout 6 Stretch Align Spine 7 Improves Core Strength 8 Increase Range of Motion 9 Includes: br Therapy Ball br Strong Core Back Workout DVD br Bonus Downloadable Back Pain Relief Workout Strong Core Back Workout DVD br Strengthen your core and build a strong, healthy back for life. Gaiam s peanut-shaped therapy ball is the perfect tool to engage key muscles as you move through the two gently paced workouts. Strong Core More br Strengthens you core and tones your body head-to-toe. Strengthen Stretch br Brings stability, flexibility and mobility to your back while toning your core. Gaiam: A Choice You Can Feel Good About br Gaiam is a combination of Gaia, the ancient na
Restore By Gaiam&Reg; Helps Alleviate Back Pain Strengthens Core Muscles Improves Posture & Form Dvd Includes: 2 - 10 Minute Workouts Bonus Downloadable Back Pain Relief Workout Stretch & Align Spine Improves Core Strength Increase Range Of Motion Includes: Therapy Ball Strong Core & Back Workout Dvd Bonus Downloadable Back Pain Relief Workout Strong Core & Back Workout Dvd Strengthen Your Core And Build A Strong, Healthy Back For Life. Gaiam's Peanut-Shaped Therapy Ball Is The Perfect Tool To Engage Key Muscles As You Move Through The Two Gently Paced Workouts. Strong Core & More (10 Minutes) Strengthens You Core And Tones Your Body Head-To-Toe. Strengthen & Stretch (10 Minutes) Brings Stability, Flexibility And Mobility To Your Back While Toning Your Core. Gaiam: A Choice You Can Feel Good About Gaiam Is A Combination Of "Gaia," The Ancient Name For Mother Earth, And "I Am," Representing Your Relationship With Every Living Thing. You Are At The Heart Of The Ways We Strive To Help People And The Planet. We Endeavor To Work With Ethical & Fair Trade Manufacturers Whenever Feasible The Majority Of Our Packaging Contains An Average Of 30% Post-Consumer Waste Our Solar-Powered Green Headquarters Features An Employee Recycling/Compost Program We Do Our Utmost To Create The Bulk Of Our Products In The Most Eco-Friendly Way Possible Our Mission Is To Create A Global Community Of Like-Minded Individuals To Effect Positive Change. By Purchasing This Product, You're Helping Make The World A Greener, Healthier Home For All Of Us. 6P Free! This Therapy Ball Is Free Of The Phthalates, Dehp, Dbp, Bbp, Dinp, Didp, And Dnop This Packaging Is Made From 60% Post-Consumer Content. Please Recycle Where Facilities Exist. Made In China
Incorporate our Strong Core and Back Kit into your weekly workouts for a stronger, healthier back and firmer midsection. Our unique peanut-shaped ball is key to helping engage your core more efficiently with every exercise. Stretch and strengthen your spine while increasing your range of motion. Kit comes with an anti-burst CoreFit Ab Ball thats free of six of the most harmful phthalates. DVD includes two 10-minute workouts: Core Focus targets those hard-to-reach places helping you build strength throughout your midsection; Strong Core and More adds more challenge with standing moves requiring greater control and concentration. Bonus feature, Back Pain Relief, delivers a 10-minute stretch routine. Ball pump included. China.
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