Stylish, Simple GPS Captures Every Mile Forerunner 10 is a GPS running watch that tracks your distance, speed/pace and calories. It also identifies your personal records and provides motivation along the way. Ready to Run Forerunner 10 is so easy to use, you can start your run with the press of a button. As you run, you can see your time and distance clearly displayed on 1 screen and calories and pace on another. You can also customize the settings to show pace and distance on the same screen. It Fits Its our lightest, most comfortable watch yet and is available in multiple colors. The black/red and orange/black models have a slightly larger watch face and wider wristband. All models can be worn as a regular watch, so your running partner is always on hand. For typical use (with GPS on 30 minutes per day), the battery life is 10 days. If used continuously with GPS, the battery life is 5 hours. Motivating Feedback As you run, Forerunner 10 automatically alerts you when you complete each mile, giving you a friendly beep and a screen that flashes your time for that mile. When you complete your run and save it, youll see a summary of how you did, including your total time, distance, average pace and calories. The watch even lets you know when you achieve a personal record, such as your fastest mile or longest run to date. Training Tools For runners who want a little more, Forerunner 10 has a couple of simple training features. Virtual Pacer compares your current running pace to your target. It also has a run/walk feature thats helpful if youre just starting out or your running plan includes walk breaks. Store and Share With a simple connection to your computer, you can upload your runs to Garmin Connect to see your run on a map, get more detail on each mile and share it with friends all for free. Youll be even more motivated when you see your miles add up in Garmin Connect and can go back and see how youve improved from last week, last month or last year. What's in the Box: