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Excellent Source Of Fiber & Made From 100% Whole Grain 190 Calories 0G Sat Fat (0% Dv) 0 Mg Sodium (0% Dv) 11G Sugar Per 21 Biscuit Serving Kellogg'S Family Rewards&Trade; Lightly Sweetened Whole Grain Cereal The Whole Truth. Helps Keep 'Em Full, Helps Keep 'Em Focused. High-Fiber Foods Are Great For Helping You Feel Full, Not Hungry. And With 8 Delicious Layers Of 100% Whole Wheat, Cereal Is Packed With Fiber To Help Keep You Full And Focused Throughout The Morning. Most American Children And Adults Come Up Short When It Comes To Getting Enough Fiber In Their Diet. In Fact, 9 Out Of 10 People Only Get Half The Fiber They Need. With Just 1 Serving Of This Product, You Are Getting At Least 20% Of Your Daily Value For Fiber. Nutrition Facts: Serving Size: 21 Biscuits Servings Per Container: About 9 Calories: 190 (Cereal); 230 (With 1/2 Cup Skim Milk) Calories From Fat: 10 (Cereal); 10 (With 1/2 Cup Skim Milk) Amount Per Serving %Dv (Cereal) %Dv (With 1/2 Cup Skim Milk) Total Fat 1G* 2 2 Saturated Fat 0G 0 0 Trans Fat 0G Polyunsaturated Fat 0.5G Monounsaturated Fat 0G Cholesterol 0 Mg 0 0 Sodium 0 Mg 0 3 Potassium 200 Mg 6 11 Total Carbohydrate 46G 15 17 Dietary Fiber 6G 23 23 Soluble Fiber ≪1G Insoluble Fiber 5G Sugars 11G Protein 5G Vitamin A 0 4 Vitamin C 0 0 Calcium 0 15 Iron 90 90 Thiamin 25 30 Riboflavin 25 35 Niacin 25 25 Vitamin B6 25 25 Folic Acid 50 50 Vitamin B12 25 25 Phosphorus 15 25 Magnesium 10 15 Zinc 10 15 Copper 10 10 1-800-962-1413 Made In Canada *Amount In Cereal. One Half Cup Of Skim Milk Contributes An Additional 40 Calories, 65 Mg Sodium, 6G Total Carbohydrates (6G Sugars), And 4G Protein.
Excellent Source of Fiber Made from 100% Whole Grain 190 Calories 0g Sat Fat 0 mg Sodium 11g Sugar Per 21 Biscuit Serving Kelloggs Family Rewards Lightly Sweetened Whole Grain Cereal The whole truth. Helps keepem full, helps keepem focused. High-fiber foods are great for helping you feel full, not hungry. And with 8 delicious layers of 100% whole wheat, cereal is packed with fiber to help keep you full and focused throughout the morning. Most American kids and adults come up short when it comes to getting enough fiber in their diet. In fact, 9 out of 10 people only get half the fiber they need. With just 1 serving of this product, you are getting at least 20% of your daily value for fiber. Nutrition Facts: Serving Size: 21 Biscuits Servings per Container: About 9 Calories: 190; 230 Calories from Fat: 10; 10 table border=1 cellspacing=1 cellpadding=1 style=width:
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