Product Description

In her hilarious memoir-meets-guide-to-life, comedian (and depressed person) Jacqueline Novak reveals depressions hidden pleasures, advises readers on how to make most of a cat hair-covered life, and helps them summon the strength to shed that bathrobe and face the world.

Exhausted? Rundown? Filled with a vague sense of , an occasional twinge of regret, or a hell of a lot of mood stabilizers?

Then this is the book for you.

is both a tongue-in-cheek advice guide (from a person who has no business giving advice to anyone!) and one womans breathless journey to consistently put on pants, or at least get out of bed in the morning. Beginning with her earliest blue moments of infancy, and hop-scotching through her exploration of the world of pharmaceuticals, before bounding right back to her parents' couch, Jacqueline Novak will introduce you to the ABC's(Adderall! Benzos! Catatonia!) of depression and reveal, funnily enough, that a lot can happen even when you're standing still.

Or, as it happens, lying down.

Whether youre coping with the occasional down day, or thrive fully in Picassos blue period, is the perfect place to regroup between those nagging Tony Robbins tapes and that exhausting amount of Leaning In. So sit back, relax, and let Jacqueline Novak teach you how to with the rest of them.