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The GoFit Professional Grade Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Core Stability Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture. The ball total body workout is very efficient, allowing you to see the results you want in a much quicker period of time.
Includes:
- Stability Ball
- Training DVD
- Training Manual
- Ball Plugs
- Foot Pump
Ball Height Recommendations:
- 55cm (blue) - recommended for persons 5' to 5'5""
- 65cm (red) - recommended for persons 5'5"" to 6'
- 75cm (silver) - recommended for persons 6' and over
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Perfect for users 6 ft. and taller, the 75cm GoFit Pro Stability ball lets you stretch, tone and tighten with a fun and challenging workout that increases your core strength, stability and balance.
This commercial-grade professional exercise ball was designed with advanced technology so you can work out with confidence. The GoFit Professional Stability Ball features super-thick walls constructed to perform with maximum durability and design. Included core performance training DVD maximizes your workout with this superior stability ball. Professional-quality stability ball Core performance training DVD included Set includes: Inflatable Exercise ball, DVD, exercise booklet, air pump Brand: GoFit Model: GF-75PRO Materials: PVC plastic Color: Grey Dimensions: Inflated: 30 inches diameter Weight: 5.8 pounds
The Gofit Professional Grade Core Stability Ball Is A Fun, Yet Challenging Way To Stretch, Tone And Tighten Your Body. What Makes The Gofit Core Stability Ball So Challenging? Unlike Training On A Stable, Flat Surface, The Ball Is A Round, Unstable Surface, So You Not Only Train The Primary Muscle Groups, But Also The Smaller Stabilizing Muscles As Well. The Stabilizing Muscles Are Small, Yet Very Important Muscle Groups Primarily Used For Balance, Alignment And Posture. The Ball Total Body Workout Is Very Efficient, Allowing You To See The Results You Want In A Much Quicker Period Of Time. As A General Rule, The Exercise Ball Should Be Large Enough So That When You Sit On It, Your Knees Bend At A 90 Degree Angle. The 75Cm Ball Is Recommended For Persons 6Ft And Over And Has A 1000Lb Weight Limit. The Professional Ball Has A 2000Lb Rating* And Is Ideal For Core Training Routines. Each Ball Comes With A Training Dvd, Training Manual, Ball Plugs And A Hand Pump To Inflate The Ball. Gofit Stability Balls Are Made Of Pvc Plastic And Contain No Latex.
Get the commercial-grade exercise ball designed with advanced technology. Workout with confidence using our superior, GoFit Pro Ball, featuring super thick walls constructed to perform with maximum durability, designed for commercial fitness use. Follow the professionally-developed exercises, using the included instructional DVD to significantly improve your core stability, balance and strength. Weight-Rated up to 2500 lbs* GoFit s Exercise Balls are scientifically weight-tested by a professional, independent lab to ascertain weight limits at full air capacity. Through this process we determine durability levels to help you choose the best Exercise Ball for your specific level of use. The GoFit Pro Ball is Weight-Rated up to 2500-pounds. This Exercise Ball is ideal for commercial use as well as a home fitness program.
Gofit Gf-75Pro Professional Stability Ball & Core Performance Training Dvd (75 Cm; Dark Gray) - Manufacturer: GoFit - Mfg Part Number: GF-75PRO - Condition: New - Packaging: Retail
Weight-rated to 1000 lbs. static weight limit at full air capacity, this exercise ball is sturdy and durable enough to be used in a health club, so you never have to worry about it supporting you during your workout. Thick, sturdy walls and a textured pattern that help prevent slipping distinguish this essential workout tool. It comes with its own air pump and exercise reminders printed right on the ball, as well as an exercise booklet and DVD featuring instructor Brook Benten. Color(s): grey. Brand: GOFIT. Style Name: GoFit ProBall Stability Ball (75cm). Style Number: 1012207.
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