Hit the road in the minimalist Inov8 F Lite 195 Running Shoe The drop is small just 3mm and theres a 3mm footbed to give you a bit more cushioning than barefoot shoes The F Lite 195 is designed to flex well with Meta Flex grooves in the forefoot A wider toe box allows for natural foot splay and breathable material keeps feet cool The F Lite 195 gets a new update this year with the additon of Rope Tec This adds extra durability to guard against rope burn Neutral minimalist design Average Weight 7oz 3mm heel to toe drop for more natural stride Wider toe box and narrower forefoot EVA cushioning in midsole to absorb impact Meta Flex grooves in forefoot allow greater flex 3mm footbed cushions the feet Durable synthetic and TPU upper material Breathable mesh for comfort Sticky rubber sole for good traction is wet conditions Rope Tec reinforcement adds extra durability for ropes