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The Kathy Smith Kettlebell Solution is designed for kettlebell beginners, so the two soft kettlebells are lightweight. The soft outer shells won't scratch floors yet the handles are large enough to grip with both hands, and the bases are sturdy enough to accommodate pushups. Solution includes One (1) 3-pound soft kettlebell One (1) 5-pound soft kettlebell Workout DVD: 4 workouts in one DVD to target full-body fat burning, flat abs, tight buns, sculpted shoulders and arms The Kathy Smith Nutrition Solution Kettlebell Workout Wall Chart
PLEASE NOTE: drugstore.com does not currently ship this product to Missouri residents. Orders for this product with a ship-to address located in Missouri will not be processed and customers will be contacted by drugstore.com Customer Care regarding cancellation. The Kathy Smith Kettlebell Solution is a full range-of-motion toning, stretching, strengthening, weight loss, wellness system for all fitness levels. Kettlebell training is an old school exercise that is now emerging into the mainstream. Many cite kettlebell training as the exercise that changed their bodies by sculpting, toning, and burning fat. The Kathy Smith Kettlebells are light weight and sand filled with a soft outer shell that won t scratch floors. The handle and kettlebell shape mimic the traditional kettlebell design with a large, easy-to-grip handle and a stable, rounded base. The Kathy Smith Kettlebell Solution Inc
What Are Kettlebells? Kettlebells Are Weights With Handles That Allow You To Sculpt Your Entire Body Using Full-Body Movements. While Kettlebell Workouts Have Been Used By Athletes For Centuries, They Were Recently Re-Intoduced To The Fitness World, Thanks To The Personal Trainers And Celebrities Who Love The Full-Body Fat Burning Benefits That Kettlebells Provide. What Is Kathy Smith's Kettlebell Solution? The Kathy Smith Kettlebell Solution Is Designed For Kettlebell Beginners, So The Two Soft Kettlebells Are Lightweight. The Soft Outer Shells Won't Scratch Floors Yet The Handles Are Large Enough To Grip With Both Hands, And The Bases Are Sturdy Enough To Accomodate Pushups. Includes One 3 Lb. Soft Kettlebell One 5 Lb. Soft Kettlebell Workout Dvd: 4 Workouts In One Dvd To Target Full-Body Fat Burning, Flat Abs, Tight Buns, Sculpted Shoulders And Arms The Kathy Smith Nutrition Solution Kettlebell Workout Wall Chart About Kathy Smith With Over 16 Million Workout Videos Sold Since 1980, Kathy Smith Has Become A Household Name In Fitness. A Mother Of Two, Kathy Also Serves On The Board Of The Usc School Of Gerontology, The Ladies's Sports Foundation And Is A Recipient Of The Idea Lifetime Achievement Award From Idea Health & Fitness, The World's Largest Professional Fitness Organization. Kathy Is A Trusted Motivator That Has Sold More Than $50 Million In Infomercial Products And Over 16 Million Workout Videos Worldwide (Inducting Her Into The Video Hall Of Fame).
The Kathy Smith Kettlebell Solution is a full range -of-motion toning, stretching, strengthening, weight loss, wellness package for adults of any fitness level and any age. The system uses kettlebells. Kettlebell training is an old school exercise that is now emerging into the mainstream with personal trainers and gyms. Many celebrities cite kettlebell training as the exercise that changed their bodies by sculpting, toning, and burning fat. The Kathy Smith Kettlebell Solution is designed for kettlebell beginners, so the two soft kettlebells are light weight. They are sand filled with a soft outer shell that won't scratch floors like a cast iron kettle bell could. The grip and kettlebell shape, however, mimic the traditional kettlebell design with a large easy-to-grip handle for two handed work and a stable rounded base to accommodate pushups.
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