Product Description

Forget gimmicky diets, limiting meal plans, and unsatisfying juice cleanses! shows you how to transform your body--and life--with wholesome, flavorful foods that can be easily incorporated into any diet. Using her experience as a nutritional expert on ABC's hit show , Paulette Lambert has created more than 100 easy-to-make recipes that will help you not only improve your health, but also achieve your optimal body weight. From hearty breakfast plates to mouthwatering entrees to decadent desserts, this book offers nutritious and satisfying meals that your whole family will love, including: Complete with step-by-step instructions and easy-to-find ingredients, will help you take those first steps toward a healthier and happier you.