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Weight-rated to 1000 lbs. static weight limit at full air capacity, this exercise ball is sturdy and durable enough to be used in a health club, so you never have to worry about it supporting you during your workout. Thick, sturdy walls and a textured pattern that helps prevent slipping distinguish this essential workout tool. It comes with its own air pump and exercise reminders printed right on the ball, as well as an exercise booklet and DVD featuring instructor Brook Benten. Color(s): blue. Brand: GOFIT. Style Name: GoFit ProBall Stability Ball (55cm). Style Number: 1012217.
Everything you need for the ultimate core workout Complete core workout set includes: Heavy duty core stability ball, Core Performance Training DVD, ball pump, ball plugs and exercise poster. GoFit Professional Stability Ball With Core Performance Training DVD, 55 CM, Dark Red is one of many Rehab & Fitness Supplies available through Office Depot. Made by GoFit.
The Gofit Professional Grade Core Stability Ball Is A Fun, Yet Challenging Way To Stretch, Tone And Tighten Your Body. What Makes The Gofit Core Stability Ball So Challenging? Unlike Training On A Stable, Flat Surface, The Ball Is A Round, Unstable Surface, So You Not Only Train The Primary Muscle Groups, But Also The Smaller Stabilizing Muscles As Well. The Stabilizing Muscles Are Small, Yet Very Important Muscle Groups Primarily Used For Balance, Alignment And Posture. The Ball Total Body Workout Is Very Efficient, Allowing You To See The Results You Want In A Much Quicker Period Of Time. As A General Rule, The Exercise Ball Should Be Large Enough So That When You Sit On It, Your Knees Bend At A 90 Degree Angle. The 55Cm Ball Is Recommended For Persons 5Ft To 5.5Ft Tall. The Professional Ball Has A 2000Lb Rating* And Is Ideal For Core Training Routines. Each Ball Comes With A Training Dvd, Training Manual, Ball Plugs And A Hand Pump To Inflate The Ball. Gofit Stability Balls Are Made Of Pvc Plastic And Contain No Latex.
Get the commercial-grade exercise ball designed with advanced technology. Workout with confidence using our superior, GoFit Pro Ball, featuring super thick walls constructed to perform with maximum durabilty, designed for commercial fitness use. Follow the professionally-developed exercises, using the included instructional DVD to significantly improve your core stability, balance and strength. Weight-Rated up to 2000 lbs* GoFit s Exercise Balls are scientifically weight-tested by a professional, independent lab to ascertain weight limits at full air capacity. Through this process we determine durability levels to help you choose the best Exercise Ball for your specific level of use. The GoFit Pro Ball is Weight-Rated up to 2000-pounds. This Exercise Ball is ideal for commercial use as well as a home fitness program. .
The GoFit Professional Grade Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Core Stability Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture. The ball total body workout is very efficient, allowing you to see the results you want in a much quicker period of time.
Includes:
- Stability Ball
- Training DVD
- Training Manual
- Ball Plugs
- Foot Pump
Ball Height Recommendations:
- 55cm (blue) - recommended for persons 5' to 5'5""
- 65cm (red) - recommended for persons 5'5"" to 6'
- 75cm (silver) - recommended for persons 6' and over
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Gofit Gf-55Pro Professional Stability Ball & Core Performance Training Dvd (55 Cm; Dark Red) - Manufacturer: GoFit - Mfg Part Number: GF-55PRO - Condition: New - Packaging: Retail
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