Cardio Burn Kickbox

With Patricia Moreno

30 & 50 Minute Workouts Plus Bonus Core Workout

DVD INCLUDES

2 full workouts: 30-minute and 50-minute

Interview with Patricia Moreno

BONUS! Kickbox Core Workout

SUPER CHARGE YOUR METABOLISM & SHED POUNDS FAST

Achieve endurance, precision, grace and overall body shaping in a single workout. Patricia Moreno teaches you a series of basic kickboxing moves to get you lean, sculpted and strong. The repetition and pace of these powerful combinations gives you a heart-pounding cardio workout. Plus a yoga-inspired warm-up and cool-down add a new dimension to this empowering and energizing workout style.

Shot on location in beautiful Santa Barbara, California

GET TO KNOW PATRICIA MORENO

With more than 20 years of experience as a dynamic fi tness instructor, Patricia Moreno

is a pioneer in the industry. She is a certifi ed fi tness and dance instructor and was voted

Best Instructor by Allure magazine and New York magazine. Patricia has been featured

in dozens of magazines internationally and has appeared on such TV programs as

The Today Show and Good Morning America.

Approximate Running Time: DVD 95 min. Formerly released as Kickbox Yoga Fusion

Executive Producer: Rebecca Stetson Director: Michael Badertscher Producer: Dave Simmons

Director of Photography: Keith Martin Composer: Mark Oblinger Editor: David Baud

Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise regimen.

This intense aerobic workout encourages an overall sense of empowerment, as well as cardiovascular exercise and strength training. Kickboxing is known to burn up to 800 calories an hour and drastically increase endurance. ~ Tracie Cooper, Rovi