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Bob's Red Mill Organic Kasha is 100% whole grain toasted buckwheat groats. It's so easy to prepare on the stove or in the microwave and cooks quickly, ready to eat in just 12 minutes! Buckwheat is actually not a grain at all, but a seed from a plant related to rhubarb. It's gluten free and has a delicious toasted, earthy flavor. Try Kasha as a porridge or pilaf, in soups or casseroles, or in Eastern European dishes such as Kasha Varnishkes or Potato and Kasha Knishes. Like all of our gluten free-labeled products, this product is processed in a dedicated gluten free facility and is R5-ELISA tested to confirm its gluten free status. Certified Organic by QAI.
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