By For Dummies

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Product Description
Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as theyre getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.
Product CategoriesAmazon > Books > Subjects > Health, Fitness & Dieting > Aging Amazon > Books > Subjects > Self-Help PriceZombie > Books * PriceZombie is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
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