Get in shape and tone muscles with the CAP 20-pound kettlebell barbell. Target major muscle groups, and tone your triceps, biceps, back, chest and lower body. Kettlebell strength training allows you to enjoy a varied, fun workout with one simple portable and compact device. Strengthen every muscle from head to toe with a exercise that includes both cardio and strength training benefits. This 20-pound kettlebell is ideal for both men or women. Increase stability, improve stamina and tone your body with this durable kettlebell, constructed of solid cast iron in a black enamel finish. Reinforced steel handles ensure lasting durability and make it easy to grip. 20 pound kettlebell engages multiple muscle groups for a total-body workout Improve stamina, increase stability and tone muscles with the kettlebell Constructed of solid cast iron for lasting durability Model SDK2-020 Dimensions are 9"H x 8"W x 5"D Warning: California residents please note per Proposition 65 that this product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. Size: 20 pounds Sculpts and tones the entire body Engages multiple muscle groups at once Great option for getting a whole body workout in a short time Lifting and controlling a kettlebell forces the entire body to contract as a group, building both strength and stability at the same time Materials: Solid cast iron Dimensions: 9 inches high x 8 inches wide x 5 inches deep Model: SDK2-020

Overstock.com > Sports & Toys > Sports & Fitness > Exercise Equipment > Strength and Conditioning

PriceZombie > Sports & Outdoors

The kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.