Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

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	New		3rd Party New		3rd Party Used
Latest	$12.01	Latest	$6.70	Latest	$5.97
Highest	$14.30 Feb 19, '15	Highest	$10.17 Jun 12, '14	Highest	$12.79 Jun 4, '14
Lowest	$9.34 Apr 24, '14	Lowest	$1.70 Apr 28, '15	Lowest	$1.66 Mar 10, '15
Average	$11.83	Average	$7.13	Average	$8.10
Added	Sep 26, 2013	Added	Sep 26, 2013	Added	Sep 26, 2013

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Amazon Best Sellers Rank

30 day average: 3,778 | 90 day average: 4,183

Product Description

A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide.

Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand.offers practical procedures that demystify the human condition and empower readers looking to achieve real change.

Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers.

An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life.

Product Categories

Amazon > Books > Subjects > Science & Math > Behavioral Sciences > Cognitive Psychology

Amazon > Books > Subjects > Health, Fitness & Dieting > Psychology & Counseling > Pathologies

Amazon > Books > Subjects > Health, Fitness & Dieting > Psychology & Counseling > Neuropsychology

Amazon > Books > Subjects > Health, Fitness & Dieting > Mental Health > Post-traumatic Stress Disorder

Amazon > Books > Subjects > Health, Fitness & Dieting > Mental Health > Anxiety Disorders

Amazon > Books > Subjects > Comics & Graphic Novels > Graphic Novels > Mystery

Amazon > Books > Subjects > Self-Help > Personal Transformation

Amazon > Books > Subjects > Self-Help > Happiness

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Discussions on Reddit mentioning this product:

Subreddit	Title	Date
/r/Nootropics	Enhancing the Ability to Visualize/Imagine Through Nootropics (Mental Imagery Vividness)?	Jul 5, 2015
/r/Meditation	How does one release forgotten anger?	Nov 18, 2014

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