Product Description

Use it for warming up at the beginning of your grip workout. Use it on your "off days," as part of your active rest regimen to speed recovery. Use it for grip workouts that don't call for anything quite so macho as a Captains of Crush Gripper. Use it to relieve stress throughout the day. There are lots of beneficial things an IronMind EGG can do, so get one . . . and use it! The IronMind 3-Minute Blue EGG is firmer and is perfect if you prefer a stiffer feel, although it still has a useful amount of give.

Egg-shaped, made of a 21st century polymer that feels great to squeeze and retains its shape. Measures 4" long and 7-1/4" around the widest part.