The true lower strengthen tool. MiR Weighted Shorts are the ideal shorts to wear when you want to work on your lower body. With its amazing design, it will give you maximum comfort throughout the whole time you have it on. It includes but limit to exclusive features such as padded double elastic velcro belts, reinforced edge and neoprene packet cover for extension, With maximum 45lbs of weight, adjustable to your needs and workout, who would need to ask for more. Whether it is for a light jog, or a heavy workout up a hill, you can adjust the weight accordingly to your workout. With Nylon reinforced padding, it ensure comfort, while the adjustable belt ensure stability. This weighted shorts are a perfect commodity to workout your thighs, legs, and calf. Men or women can use this shorts, it can adjust to any body shape or size. The great thing about this is that it is complimentary to our vest. Be a true athlete, and get both for a truly maximum workout.