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  • Cheng Hsin: The Principles of Effortless Power

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Buy from Amazon $14.69$0.01 $10.00 $5.00 Dec Mar Jun Sep Dec Mar Jun Sep Dec Mar Jun 2014 2015 2016 $12.66, Sep 16 6:51 am$12.07, Nov 19 - Dec 3$11.94, Dec 5 - Dec 26$11.99, Dec 28 - Jan 17$12.03, Jan 17 - Feb 6$12.07, Feb 7 - Feb 25$12.11, Feb 25 - Apr 1$12.15, Apr 2 - Apr 12$12.19, Apr 13 - May 4$12.19, Apr 13 - May 4$9.29, May 3 - May 12$4.36, May 3 - May 5$12.28, May 5 - May 22$9.29, May 3 - May 12$4.36, May 3 - May 5$12.28, May 5 - May 22$9.29, May 3 - May 12$4.28, May 8 1:44 am$12.28, May 5 - May 22$9.29, May 3 - May 12$4.23, May 9 - May 11$12.28, May 5 - May 22$8.90, May 12 - Jul 14$4.25, May 13 6:53 am$12.28, May 5 - May 22$8.90, May 12 - Jul 14$4.46, May 15 12:04 pm$12.28, May 5 - May 22$8.90, May 12 - Jul 14$4.48, May 17 - May 24$12.03, May 23 - Jun 16$8.90, May 12 - Jul 14$4.47, May 24 - Jun 3$12.03, May 23 - Jun 16$8.90, May 12 - Jul 14$4.18, Jun 4 6:08 pm$12.03, May 23 - Jun 16$8.90, May 12 - Jul 14$4.16, Jun 5 - Jun 7$12.03, May 23 - Jun 16$8.90, May 12 - Jul 14$4.31, Jun 9 11:36 am$12.03, May 23 - Jun 16$8.90, May 12 - Jul 14$4.15, Jun 11 3:12 pm$12.03, May 23 - Jun 16$8.90, May 12 - Jul 14$3.10, Jun 14 4:57 pm$12.03, May 23 - Jun 16$8.90, May 12 - Jul 14$2.33, Jun 16 11:53 pm$11.78, Jun 17 - Jun 23$8.90, May 12 - Jul 14$1.62, Jun 19 5:54 am$11.78, Jun 17 - Jun 23$8.90, May 12 - Jul 14$1.53, Jun 20 - Jun 23$11.78, Jun 17 - Jun 23$8.90, May 12 - Jul 14$1.39, Jun 23 9:20 pm$11.54, Jun 24 - Jun 27$8.90, May 12 - Jul 14$3.15, Jun 27 1:56 am$11.30, Jun 27 - Jul 6$8.90, May 12 - Jul 14$3.18, Jun 28 - Jun 30$11.30, Jun 27 - Jul 6$8.90, May 12 - Jul 14$4.48, Jun 30 10:34 pm$11.30, Jun 27 - Jul 6$8.90, May 12 - Jul 14$4.45, Jul 4 12:03 pm$11.30, Jun 27 - Jul 6$8.90, May 12 - Jul 14$4.47, Jul 5 - Jul 8$11.47, Jul 8 - Jul 16$8.90, May 12 - Jul 14$4.43, Jul 9 12:17 pm$11.47, Jul 8 - Jul 16$8.90, May 12 - Jul 14$4.40, Jul 10 6:27 pm$11.47, Jul 8 - Jul 16$8.90, May 12 - Jul 14$4.47, Jul 12 - Jul 14$11.47, Jul 8 - Jul 16$9.22, Jul 16 2:44 am$4.48, Jul 16 2:44 am$11.30, Jul 17 - Aug 14$8.90, Jul 17 - Jul 28$3.97, Jul 18 5:59 pm$11.30, Jul 17 - Aug 14$8.90, Jul 17 - Jul 28$4.46, Jul 21 7:52 pm$11.30, Jul 17 - Aug 14$8.90, Jul 17 - Jul 28$4.48, Jul 23 - Aug 3$11.30, Jul 17 - Aug 14$8.88, Jul 31 8:00 am$4.48, Jul 23 - Aug 3$11.30, Jul 17 - Aug 14$8.07, Aug 3 1:19 am$4.48, Jul 23 - Aug 3$11.30, Jul 17 - Aug 14$8.52, Aug 4 - Aug 18$4.47, Aug 4 10:23 pm$11.30, Jul 17 - Aug 14$8.52, Aug 4 - Aug 18$4.86, Aug 7 11:35 pm$11.30, Jul 17 - Aug 14$8.52, Aug 4 - Aug 18$4.38, Aug 10 6:20 am$11.30, Jul 17 - Aug 14$8.52, Aug 4 - Aug 18$4.14, Aug 13 3:08 am$11.47, Aug 15 - Aug 24$8.52, Aug 4 - Aug 18$4.01, Aug 15 1:37 am$11.47, Aug 15 - Aug 24$8.52, Aug 4 - Aug 18$3.87, Aug 17 2:33 pm$11.47, Aug 15 - Aug 24$8.37, Aug 19 - Sep 4$3.71, Aug 19 11:15 pm$11.47, Aug 15 - Aug 24$8.37, Aug 19 - Sep 4$3.43, Aug 23 12:46 am$11.63, Aug 25 - Sep 4$8.37, Aug 19 - Sep 4$3.06, Aug 25 1:45 am$11.63, Aug 25 - Sep 4$8.37, Aug 19 - Sep 4$2.82, Aug 27 3:53 am$11.63, Aug 25 - Sep 4$8.37, Aug 19 - Sep 4$0.73, Aug 30 12:48 pm$11.63, Aug 25 - Sep 4$8.37, Aug 19 - Sep 4$0.32, Sep 1 9:50 pm$11.63, Aug 25 - Sep 4$8.37, Aug 19 - Sep 4$0.10, Sep 4 7:16 am$11.73, Sep 5 - Sep 13$8.37, Sep 6 - Sep 10$0.01, Sep 6 - Oct 31$11.73, Sep 5 - Sep 13$8.01, Sep 11 - Sep 20$0.01, Sep 6 - Oct 31$11.83, Sep 15 - Sep 25$8.01, Sep 11 - Sep 20$0.01, Sep 6 - Oct 31$11.83, Sep 15 - Sep 25$8.37, Sep 22 - Oct 21$0.01, Sep 6 - Oct 31$11.93, Sep 27 - Oct 5$8.37, Sep 22 - Oct 21$0.01, Sep 6 - Oct 31$12.03, Oct 7 - Oct 8$8.37, Sep 22 - Oct 21$0.01, Sep 6 - Oct 31$11.30, Oct 9 - Oct 13$8.37, Sep 22 - Oct 21$0.01, Sep 6 - Oct 31$12.03, Oct 14 - Oct 15$8.37, Sep 22 - Oct 21$0.01, Sep 6 - Oct 31$11.41, Oct 17 - Oct 19$8.37, Sep 22 - Oct 21$0.01, Sep 6 - Oct 31$11.52, Oct 21 - Oct 31$8.37, Sep 22 - Oct 21$0.01, Sep 6 - Oct 31$11.52, Oct 21 - Oct 31$8.08, Oct 22 - Dec 7$0.01, Sep 6 - Oct 31$11.62, Nov 7 8:56 pm$8.08, Oct 22 - Dec 7$0.61, Nov 7 - Nov 17$11.72, Nov 13 - Nov 22$8.08, Oct 22 - Dec 7$0.61, Nov 7 - Nov 17$11.72, Nov 13 - Nov 22$8.08, Oct 22 - Dec 7$0.50, Nov 19 10:36 pm$11.72, Nov 13 - Nov 22$8.08, Oct 22 - Dec 7$0.35, Nov 22 12:11 am$11.95, Nov 23 - Dec 1$8.08, Oct 22 - Dec 7$0.09, Nov 23 11:12 pm$11.95, Nov 23 - Dec 1$8.08, Oct 22 - Dec 7$0.01, Nov 26 - Dec 1$12.18, Dec 3 - Dec 11$8.08, Oct 22 - Dec 7$0.71, Dec 3 5:28 pm$12.18, Dec 3 - Dec 11$8.08, Oct 22 - Dec 7$1.53, Dec 7 10:51 am$12.18, Dec 3 - Dec 11$8.25, Dec 8 - Dec 16$2.93, Dec 9 - Dec 14$12.11, Dec 12 - Dec 21$8.25, Dec 8 - Dec 16$2.93, Dec 9 - Dec 14$12.11, Dec 12 - Dec 21$8.25, Dec 8 - Dec 16$2.71, Dec 16 5:59 pm$12.11, Dec 12 - Dec 21$8.08, Dec 21 - Jan 23$2.12, Dec 21 3:52 pm$12.04, Dec 29 - Jan 2$8.08, Dec 21 - Jan 23$3.94, Dec 29 - Dec 31$12.04, Dec 29 - Jan 2$8.08, Dec 21 - Jan 23$3.95, Jan 2 12:04 am$12.15, Jan 14 - Jan 22$8.08, Dec 21 - Jan 23$4.20, Jan 14 - Jan 16$12.15, Jan 14 - Jan 22$8.08, Dec 21 - Jan 23$3.72, Jan 18 - Jan 21$12.33, Jan 23 - Feb 1$8.08, Dec 21 - Jan 23$4.35, Jan 22 - Jan 27$12.33, Jan 23 - Feb 1$8.24, Jan 25 - Feb 12$4.35, Jan 22 - Jan 27$12.33, Jan 23 - Feb 1$8.24, Jan 25 - Feb 12$3.27, Jan 31 3:07 am$12.33, Jan 23 - Feb 1$8.24, Jan 25 - Feb 12$2.82, Feb 1 10:25 pm$12.51, Feb 3 - Feb 10$8.24, Jan 25 - Feb 12$2.40, Feb 3 3:37 pm$12.51, Feb 3 - Feb 10$8.24, Jan 25 - Feb 12$0.03, Feb 7 5:02 am$12.51, Feb 3 - Feb 10$8.24, Jan 25 - Feb 12$0.01, Feb 9 - Feb 12$12.69, Feb 12 - Feb 21$8.25, Feb 14 - Apr 20$0.49, Feb 14 - Feb 15$12.69, Feb 12 - Feb 21$8.25, Feb 14 - Apr 20$2.52, Feb 17 8:30 am$12.69, Feb 12 - Feb 21$8.25, Feb 14 - Apr 20$2.21, Feb 19 5:32 am$12.69, Feb 12 - Feb 21$8.25, Feb 14 - Apr 20$4.48, Feb 21 3:17 am$12.88, Feb 23 - Mar 3$8.25, Feb 14 - Apr 20$4.47, Feb 23 - Feb 25$12.88, Feb 23 - Mar 3$8.25, Feb 14 - Apr 20$4.38, Feb 27 1:56 am$12.88, Feb 23 - Mar 3$8.25, Feb 14 - Apr 20$4.47, Mar 1 3:01 am$12.88, Feb 23 - Mar 3$8.25, Feb 14 - Apr 20$4.46, Mar 3 12:22 pm$13.07, Mar 5 - Mar 14$8.25, Feb 14 - Apr 20$4.47, Mar 5 - Mar 7$13.07, Mar 5 - Mar 14$8.25, Feb 14 - Apr 20$4.44, Mar 9 4:34 pm$13.07, Mar 5 - Mar 14$8.25, Feb 14 - Apr 20$4.43, Mar 12 - Mar 18$13.00, Mar 17 - Mar 23$8.25, Feb 14 - Apr 20$4.43, Mar 12 - Mar 18$13.00, Mar 17 - Mar 23$8.25, Feb 14 - Apr 20$4.37, Mar 20 7:58 pm$13.00, Mar 17 - Mar 23$8.25, Feb 14 - Apr 20$4.32, Mar 23 4:30 am$12.93, Mar 25 - Apr 2$8.25, Feb 14 - Apr 20$4.33, Mar 25 11:01 am$12.93, Mar 25 - Apr 2$8.25, Feb 14 - Apr 20$4.38, Mar 27 5:45 pm$12.93, Mar 25 - Apr 2$8.25, Feb 14 - Apr 20$4.34, Mar 30 3:39 am$12.93, Mar 25 - Apr 2$8.25, Feb 14 - Apr 20$4.16, Apr 2 10:54 pm$12.97, Apr 5 - Apr 13$8.25, Feb 14 - Apr 20$3.95, Apr 5 1:23 pm$12.97, Apr 5 - Apr 13$8.25, Feb 14 - Apr 20$3.81, Apr 8 4:45 am$12.97, Apr 5 - Apr 13$8.25, Feb 14 - Apr 20$3.59, Apr 11 12:01 am$12.97, Apr 5 - Apr 13$8.25, Feb 14 - Apr 20$3.48, Apr 13 5:59 pm$13.09, Apr 16 - Apr 20$8.25, Feb 14 - Apr 20$2.74, Apr 17 5:40 pm$13.09, Apr 16 - Apr 20$8.25, Feb 14 - Apr 20$2.48, Apr 20 7:35 am$13.22, Apr 26 2:47 am$8.00, Apr 26 2:47 am$2.30, Apr 26 2:47 am$13.79, Apr 29 - May 3$7.62, Apr 29 - May 23$3.50, Apr 29 2:26 am$13.79, Apr 29 - May 3$7.62, Apr 29 - May 23$3.49, Apr 30 - May 4OOS $13.79, May 4 - May 5$7.62, Apr 29 - May 23$3.49, Apr 30 - May 4OOS $13.79, May 4 - May 5$7.62, Apr 29 - May 23$3.69, May 5 11:48 pm$13.79, May 10 - May 19$7.62, Apr 29 - May 23$3.70, May 10 - May 17$13.79, May 10 - May 19$7.62, Apr 29 - May 23$4.24, May 19 6:20 am$13.82, May 23 10:26 am$7.62, Apr 29 - May 23$3.78, May 23 10:26 am$13.85, May 27 - Jun 1$8.00, May 27 - Jun 16$3.22, May 27 5:02 pm$13.85, May 27 - Jun 1$8.00, May 27 - Jun 16$2.31, Jun 1 7:30 am$13.88, Jun 5 - Jun 12$8.00, May 27 - Jun 16$1.54, Jun 5 10:40 pm$13.88, Jun 5 - Jun 12$8.00, May 27 - Jun 16$1.17, Jun 8 5:05 am$13.91, Jun 14 - Jun 21$8.00, May 27 - Jun 16$1.91, Jun 14 - Jun 16$13.91, Jun 14 - Jun 21$7.98, Jun 17 - Jul 1$1.71, Jun 17 11:15 pm$13.91, Jun 14 - Jun 21$7.98, Jun 17 - Jul 1$1.33, Jun 21 5:52 pm$13.93, Jun 25 - Jul 1$7.98, Jun 17 - Jul 1$1.04, Jun 25 1:19 pm$13.93, Jun 25 - Jul 1$7.98, Jun 17 - Jul 1$0.01, Jun 29 - Jul 8$11.85, Jul 6 - Jul 22$7.82, Jul 6 12:24 am$0.01, Jun 29 - Jul 8$11.85, Jul 6 - Jul 22$7.73, Jul 8 7:00 am$0.01, Jun 29 - Jul 8$11.85, Jul 6 - Jul 22$7.82, Jul 13 - Jul 18$0.23, Jul 13 8:58 am$11.85, Jul 6 - Jul 22$7.82, Jul 13 - Jul 18$0.59, Jul 17 - Jul 22$11.85, Jul 6 - Jul 22$7.73, Jul 22 1:01 pm$0.59, Jul 17 - Jul 22$13.93, Jul 26 2:02 am$7.77, Jul 26 2:02 am$2.41, Jul 26 2:02 am$11.90, Jul 27 - Aug 4$7.73, Jul 27 - Jul 31$3.06, Jul 27 9:31 pm$11.90, Jul 27 - Aug 4$7.73, Jul 27 - Jul 31$3.35, Jul 29 5:11 pm$11.90, Jul 27 - Aug 4$7.73, Jul 27 - Jul 31$3.37, Jul 31 1:20 pm$11.90, Jul 27 - Aug 4$7.81, Aug 4 2:51 am$2.79, Aug 4 2:51 am$11.85, Aug 7 - Aug 19$7.84, Aug 7 - Aug 19$2.88, Aug 9 4:41 pm$11.85, Aug 7 - Aug 19$7.84, Aug 7 - Aug 19$2.87, Aug 11 3:34 pm$11.85, Aug 7 - Aug 19$7.84, Aug 7 - Aug 19$2.83, Aug 17 7:14 am$11.85, Aug 7 - Aug 19$7.84, Aug 7 - Aug 19$2.73, Aug 19 5:20 am$11.90, Aug 21 - Sep 3$7.89, Aug 21 - Sep 3$2.63, Aug 21 3:44 am$11.90, Aug 21 - Sep 3$7.89, Aug 21 - Sep 3$2.46, Aug 24 - Sep 3$11.94, Sep 7 - Sep 13$8.00, Sep 7 - Sep 17$2.34, Sep 7 10:26 am$11.94, Sep 7 - Sep 13$8.00, Sep 7 - Sep 17$2.32, Sep 11 - Sep 13$11.99, Sep 17 - Sep 23$8.00, Sep 7 - Sep 17$2.29, Sep 17 4:10 am$11.99, Sep 17 - Sep 23$7.98, Sep 19 - Oct 3$2.25, Sep 19 3:00 am$11.99, Sep 17 - Sep 23$7.98, Sep 19 - Oct 3$2.19, Sep 23 1:11 am$12.03, Sep 26 - Sep 30$7.98, Sep 19 - Oct 3$2.10, Sep 26 11:21 pm$12.03, Sep 26 - Sep 30$7.98, Sep 19 - Oct 3$1.85, Sep 30 11:02 pm$12.07, Oct 3 - Oct 7$7.98, Sep 19 - Oct 3$1.69, Oct 3 12:31 am$12.07, Oct 3 - Oct 7$7.97, Oct 5 - Nov 18$1.34, Oct 5 2:28 am$12.07, Oct 3 - Oct 7$7.97, Oct 5 - Nov 18$1.10, Oct 7 4:45 am$12.11, Oct 11 - Oct 15$7.97, Oct 5 - Nov 18$0.92, Oct 13 8:21 am$12.11, Oct 11 - Oct 15$7.97, Oct 5 - Nov 18$0.94, Oct 15 - Oct 19$12.15, Oct 19 - Oct 24$7.97, Oct 5 - Nov 18$0.94, Oct 15 - Oct 19$12.15, Oct 19 - Oct 24$7.97, Oct 5 - Nov 18$0.93, Oct 21 3:21 am$12.15, Oct 19 - Oct 24$7.97, Oct 5 - Nov 18$1.25, Oct 24 11:31 pm$12.19, Oct 26 - Nov 1$7.97, Oct 5 - Nov 18$1.24, Oct 26 11:00 pm$12.19, Oct 26 - Nov 1$7.97, Oct 5 - Nov 18$1.28, Oct 28 11:14 pm$12.19, Oct 26 - Nov 1$7.97, Oct 5 - Nov 18$0.91, Nov 1 11:51 pm$12.23, Nov 6 - Nov 14$7.97, Oct 5 - Nov 18$4.47, Nov 6 2:24 am$12.23, Nov 6 - Nov 14$7.97, Oct 5 - Nov 18$4.14, Nov 8 4:34 am$12.23, Nov 6 - Nov 14$7.97, Oct 5 - Nov 18$4.09, Nov 10 6:37 am$12.23, Nov 6 - Nov 14$7.97, Oct 5 - Nov 18$3.92, Nov 14 8:57 am$14.64, Nov 18 - Nov 20$7.97, Oct 5 - Nov 18$4.00, Nov 18 5:17 pm$14.64, Nov 18 - Nov 20$6.78, Nov 20 10:43 pm$4.06, Nov 20 - Nov 30$14.69, Nov 23 - Mar 23$6.45, Nov 23 - Nov 25$4.06, Nov 20 - Nov 30$14.69, Nov 23 - Mar 23$7.97, Nov 30 - Dec 15$4.06, Nov 20 - Nov 30$14.69, Nov 23 - Mar 23$7.97, Nov 30 - Dec 15$4.03, Dec 5 1:19 am$14.69, Nov 23 - Mar 23$7.97, Nov 30 - Dec 15$4.00, Dec 7 12:57 pm$14.69, Nov 23 - Mar 23$7.97, Nov 30 - Dec 15$3.98, Dec 10 3:15 am$14.69, Nov 23 - Mar 23$7.97, Nov 30 - Dec 15$3.95, Dec 12 5:13 pm$14.69, Nov 23 - Mar 23$7.97, Nov 30 - Dec 15$3.78, Dec 15 6:42 am$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$1.25, Dec 20 7:04 am$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$1.24, Dec 22 - Dec 28$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$3.78, Dec 30 - Jan 2$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$4.48, Jan 4 1:58 pm$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$3.76, Jan 7 1:16 am$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$6.25, Jan 9 12:49 pm$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$4.29, Jan 14 10:30 am$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$4.01, Jan 19 10:37 am$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$0.99, Jan 24 11:34 am$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$0.84, Jan 27 1:46 am$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$4.44, Feb 1 12:22 am$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$3.24, Feb 6 3:40 am$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$0.96, Feb 11 6:07 am$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$5.61, Feb 13 10:08 pm$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$5.32, Feb 16 3:18 pm$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$5.14, Feb 19 8:23 am$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$5.82, Feb 22 3:45 am$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$5.68, Feb 24 11:09 pm$14.69, Nov 23 - Mar 23$8.00, Dec 20 - Mar 5$5.98, Mar 5 1:26 pm$14.69, Nov 23 - Mar 23$7.75, Mar 17 - Mar 23$5.00, Mar 17 1:53 am$14.69, Nov 23 - Mar 23$7.75, Mar 17 - Mar 23$3.13, Mar 23 1:52 am$14.05, Apr 3 - Apr 15$8.49, Apr 3 1:47 pm$1.44, Apr 3 1:47 pm$14.05, Apr 3 - Apr 15$6.07, Apr 9 - Apr 15$0.50, Apr 9 8:53 am$14.05, Apr 3 - Apr 15$6.07, Apr 9 - Apr 15$2.14, Apr 15 6:35 am 33,791914,516 1,171,875 781,250 390,625 Oct Dec Feb Apr Jun Aug Oct Dec Feb Apr Jun 2015 2016

Price Details

New

Latest $14.05 Apr 15, '16
Highest $14.69 Nov 23, '15
Lowest $11.30 Oct 9, '14
Average $14.44 (30d avg)
$14.61 (90d avg)
$14.22 (180d avg)
$13.47 (365d avg)
$12.63 (Lifetime average)
Added Sep 16, 2013

3rd Party New

Latest $6.07 Apr 15, '16
Highest $9.29 May 3, '14
Lowest $6.07 Apr 9, '16
Average $7.56 (30d avg)
$7.86 (90d avg)
$7.84 (180d avg)
$7.86 (365d avg)
$8.13 (Lifetime average)
Added Sep 16, 2013

3rd Party Used

Latest $2.14 Apr 15, '16
Highest $6.25 Jan 9, '16
Lowest $0.01 Jun 29, '15
Average $2.65 (30d avg)
$3.80 (90d avg)
$3.51 (180d avg)
$2.82 (365d avg)
$2.75 (Lifetime average)
Added Sep 16, 2013

Sales Rank

30 day average: 231,190
90 day average: 268,484

Product Description

Every once in a while you find a high impact book. Something that awakens something deep within and lasts forever. This is the one. It is a book that you can pick up time and time again and always gets something new out of it, or something deeper than you. is the best introduction for beginners to the internal practice of fighting. It is a seminal work that draws on T'ai Chi Ch'uan, Aikido, and Pa Kua Chang and was written by the first Westerner ever to win the world championship in a full-contact martial arts tournament.

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