Katrina Barillova: Elite Forces Workout - Boxed Set (Basics, Combo, Shadowboxing, Cardio)-
Amazon
From $59.95 (New)
From $59.95 (New)
| Last Seen | |
| Highest | $59.95 Apr 26, '15 |
| Lowest | $59.95 Apr 26, '15 |
| Average | $59.95 (30d avg) $59.95 (90d avg) $59.95 (180d avg) $59.95 (365d avg) $59.95 (Lifetime average) |
| Added | Sep 15, 2013 |
| Last Seen | |
| Highest | $59.95 Jan 9, '15 |
| Lowest | $2.65 Aug 27, '14 |
| Average | $55.95 (30d avg) $55.95 (90d avg) $55.95 (180d avg) $51.31 (365d avg) $30.15 (Lifetime average) |
| Added | Sep 15, 2013 |
| Last Seen | |
| Highest | $4.69 Aug 29, '14 |
| Lowest | $2.99 Aug 27, '14 |
| Average | $4.56 (Overall average) |
| Added | Sep 15, 2013 |
30 day average: 303,002
90 day average: 299,504
Amazon.com
This fast-moving, high-tech 2-DVD set features former intelligence agent Katrina Barillova leading three complete 45-minute workouts for fat-burning, strength, flexibility, speed, precision, and endurance. The exercises are tough and relentless, military style, with Max, Barillova's trainer, instructing by voiceover. (He cues for the performers, not the viewer, so ignore his left/right directions.) The Combo Workout is full-body muscle conditioning with various forms of pushups, moving lunges, weighted punches, weights, and abs. The Shadowboxing Workout consists of fast, intense cardio boxing drills plus stretching. (Watch the separate Basics instructional section first.) The Cardio Workout--"designed to be unattainable"--pushes you through fast-paced, high-energy boxing moves, jumping jacks, squats, and lunges, with stretching.
When you take a water break, watch an action sequence featuring sexy Barrillova clad in evening dress, nightie, or bathtub water, defeating villainous guys and telling them what they did wrong. Recommended for conditioned exercisers who want a tough, athletic workout. --Joan Price