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The Gofit Exercise Ball Is A Fun, Yet Challenging Way To Stretch, Tone And Tighten Your Body. What Makes The Gofit Ball So Challenging? Unlike Training On A Stable, Flat Surface, The Ball Is A Round, Unstable Surface, So You Not Only Train The Primary Muscle Groups, But Also The Smaller Stabilizing Muscles As Well. The Stabilizing Muscles Are Small, Yet Very Important Muscle Groups Primarily Used For Balance, Alignment And Posture. The Ball Total Body Workout Is Very Efficient, Allowing You To See The Results You Want In A Much Quicker Period Of Time. As A General Rule, The Exercise Ball Should Be Large Enough So That When You Sit On It, Your Knees Bend At A 90 Degree Angle. The 55Cm Ball Is Recommended For Most People Height 5Ft To 5.5Ft Tall. Suggested Weight Limit Of 300Lbs. Not Recommended For Usage With Weight Training Routines. Comes With Ball Pump, 2 Ball Plugs And An Easy To Follow Exercise Sampler. Gofit Stability Balls Are Made Of Pvc Plastic And Contain No Latex.
A challenging way to stretch, tone and tighten Train your primary muscle groups and stabilize your smaller muscle groups all at once. A total body workout with the ball allows you to achieve the results you want more efficiently. Suggested weight limit is 300 lb. and is not recommended for usage with weight training routines. Includes ball pump, 2 ball plugs and an easy to follow exercise sampler. GoFit Stability balls are made of PVC plastic and contain no latex. GoFit Exercise Ball With Pump, 55 cm, Red is one of many Rehab & Fitness Supplies available through Office Depot. Made by GoFit.
Weight-rated to 1000 lbs. static weight limit at full air capacity, this exercise ball is sturdy and durable enough to be used in a health club, so you never have to worry about it supporting you during your workout. Thick, sturdy walls and a textured pattern that helps prevent slipping distinguish this essential workout tool. It comes with its own air pump and exercise reminders printed right on the ball, as well as an exercise booklet and DVD featuring instructor Brook Benten. Color(s): red. Brand: GOFIT. Style Name: GoFit Pro Stability Ball (55cm). Style Number: 745129.
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