If you want to know how to build muscle and burn fat byeating healthy, delicious meals that are easy to cook and easy on your wallet,then you want to read this book.

Let me ask you a few questions:

If you answered "yes" to any of those questions, don'tworry--you're not alone. And this book is the answer: With it, you can cookfast, healthy, and tasty meals every day (and on a reasonable budget) that willhelp you build muscle or lose weight, regardless of your current skills.

The Shredded Chef is more than just a bunch of recipes,though. In this book, you're going to learn how to eat right without having toobsess over every calorie. These 9 scientifically proven rules for eating arethe foundation of every great physique, and they have nothing to do withfollowing weird diets or depriving yourself of everything that tastes good.

And the recipes themselves? In this book you'll find 120 healthy, flavorful recipes specifically designed for athletes that want tobuild muscle or lose fat. Regardless of your fitness goals, this book has gotyou covered.

Here's a "sneak peek" of the recipes you'll find inside:14 fast, delicious breakfast recipes like Zucchini Frittata,French Muscle Toast, Sweet Potato Protein Pancakes, Breakfast Pita Wrap, BakedRaisin Oatmeal, and more. Whether you're trying to burn fat or build muscle,you'll find recipes that will help you get there.

14 tasty beef recipes like Korean BBQ Beef, Mike's Muscle Burgers, Beef Stroganoff, Adobo Sirloin, and more. Enjoy beef like never before with these creative recipes. You'll even find low-calorie beef dishes perfect for losing weight!

7 hearty, healthy pasta recipes like Asparagus & GoatCheese Pasta, Chicken Cacciatore, Beef Lasagna, Chicken Fettuccine withMushrooms, and more. Each of the pasta dishes are high in protein, making themgreat muscle-building treats.

5 delectable desserts like Key Lime Pie, Peach Cobbler,Protein Milkshake, and more. These sugar-free desserts will satisfy your sweettooth without the calorie overload!

This book also includes dozens of beautiful, full color, professionally shot photographs of recipes being prepared, and the final meals themselves.

SPECIAL BONUS FOR READERS

With this book, you'll also get a free spreadsheet that lists everyrecipe in the book along with their calories, protein, carbs, and fats! Chancesare you're going to want to use the recipes to plan out your daily meals, andthis spreadsheet makes it a simple matter of copy and pasting!

Scroll up and click the "Buy" button now to forever escapethe dreadful experience of "dieting" and learn how to cook nutritious,delicious meals that make building muscle and burning fat easy and enjoyable!

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