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Fitness expert Moira Merrithew leads her group of young pupils through this 26 minute Pilates workout designed for kids ages eight to fourteen. With exercises that utilize household objects like balls and bands, this workout teaches kids how much fun it can be to stay in shape. ~ Cammila Collar, Rovi
This fun and original routine of gentle stretching and strengthening is a great way to set kids up for a lifetime of health and well-being. Master Instructor Trainer Moira Merrithew, along with her pals, gets children moving and connecting with their bodies through this invigorating kid-friendly Pilates workout using household balls and bands to add to the fun factor. Best suited for ages eight to 14 and the young-at-heart adults who work out with them. INSTRUCTIONAL LEVEL : Beginner (level 1 of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER of EXERCISES: 27 SOUNDTRACK LANGUAGES: English,
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