Description: MotiLife is dedicated to providing high quality products that promote a healthy lifestyle and improvement of your mind, body, and soul. This MotiLife High speed jump rope is perfect for taking YOUR WORKOUTS TO THE NEXT LEVEL. Some benefits Of MotiLife's Speed Jump Rope are: - Short intense Jump Rope circuits are an effective way to burn both during and POST WORKOUT - Just 10 mins of jump roping can provide the same calorie burn as 30 mins of slow cardio - Perfect for beginners, WOD's - Cross Fitness Training, Boxing, MMA Training and Much More! For an athlete, it's always about improving and doing better than the last time. That is why you always need have the following core objectives of exercise in mind! - Improving your cardiovascular health by encouraging more heart activity - Optimizing physical as well as mental endurance, both for athletes and non-athletes - Keeping your weight in check; keeping in shape while steering clear of weight problems. Using a jump rope is one of the most effective ways of exercise, both for serious athletes and regular work-out guys. NO TANGLING OR KINKING - Perfect stress free workout every time PORTABLE - Get your workouts in Anytime, Anyplace! Click the "Add to Cart" button to order NOW! and have it shipped to you fast. also consider getting one for you and one for your WOD partner!