This "Declutter Your Home" guided self-hypnosis program was designed to assist the listener in releasing hoarding tendencies, gaining motivation to clean and organize the home, dealing with emotions in a healthy way, and developing strong self-care skills. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient solfeggio frequencies), and as an extra bonus, an exciting and powerful drum journey, bodywork track. Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to decluttering your home, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body, and spirit.