- Yoga After Pregnancy
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Amazon
From $9.79 (New)
From $9.79 (New)
| Latest | $9.79 Apr 12, '16 |
| Highest | $14.98 Nov 22, '15 |
| Lowest | $9.79 Apr 1, '16 |
| Average | $12.97 (30d avg) $14.31 (90d avg) $14.55 (Lifetime average) |
| Added | Nov 22, 2015 |
| Latest | $8.32 Apr 12, '16 |
| Highest | $10.00 Nov 22, '15 |
| Lowest | $8.32 Apr 1, '16 |
| Average | $9.35 (30d avg) $9.78 (90d avg) $9.86 (Lifetime average) |
| Added | Nov 22, 2015 |
| Latest | $5.74 Apr 12, '16 |
| Highest | $8.94 Nov 22, '15 |
| Lowest | $5.74 Apr 7, '16 |
| Average | $7.70 (30d avg) $8.52 (90d avg) $8.68 (Lifetime average) |
| Added | Nov 22, 2015 |
30 day average: 104,499
90 day average: 108,492
Yoga after pregnancy Strengthens the body - Soothes the soul For Yogis of any level and babies from six weeks to toddler. Postnatal yoga will help you to recover from giving birth. The exercises on this video tighten your pelvic floor while you slowly build strength in your abdominals, glutes, legs and back. Straightens the spine, while gently stretching your most used muscles. Spend some quality time with your baby... stretch, breathe, relax. A gentle, playful way to recover your figure and balance. Zo Miku is a qualified yoga teacher of the University of Villeret in Switzerland and developed these exercises in the time after her own pregnancy.