The WristRipper is a wrist roller exercise device that puts a new twist on one of the oldest and most effective ways to strengthen your hands, wrists and forearms - the wrist roller. In just minutes a day, you can improve your wrist and forearm strength. The forearm muscles are the key to wrist and grip strength which is why this product is used by professional golfers, baseball players, hockey players, tennis players, body builders and rock climbers. This product will help improve performance for any activity that requires grip strength and the use of your hands and wrists. Simply roll the weight up and down as many times as you can to exercise and strengthen your hands, wrists and forearms. Depending on how strong you are, it is recommend to start with 2.5lbs or 5lbs and add additional weight as you get stronger. This product allows for multiple gripping options. You can grip the handle or outer knobs to work different ranges of motion to get a complete forearm workout. Weight plates are not included with the product and can be purchased at Amazon.com, local sporting good stores or other online retailers. The weight-loading pin is compatible with 1" standard; and 2" olympic weight plates.

Amazon > Sports & Outdoors > Categories > Exercise & Fitness > Strength Training Equipment > Arm Machines

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