Product Description

Blue Lily Organics black sesame seeds are raw, un-hulled and full of flavor. Black sesame seeds are used in various culinary preparations but also have been used for medicinal benefits in Chinese and Eastern cultures for many centuries. Black sesame seeds are an excellent source of magnesium and calcium. 1/4 cup serving of provides 126 mg of magnesium, or 32 percent of the Recommended Daily Value (DV), and 351 mg of calcium (35 percent of the DV). That's slightly more than you find in a cup of milk. These natural black sesame seeds have a nutty taste and are sprinkled on several varieties of vegetables, noodles, sushi and rice dishes. They go well in pie crusts as well as a substitute for nuts due to nutty flavor. Can be incorporated in to both sweet and savory dishes