Product Description

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable checking rituals; excessive concern with order, symmetry, and counting; and others.

provides Dr. Jonathan Graysons revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including:

Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to changebut the courage to do it.