Product Description

Keep your gluteus max and hip rotators in shape with this durable foam roller. To address your gluteus max, the athlete sits on the roller with a slight tilt and moves from the iliac crest to the hip joint to address the glute max. To address the hip rotators, the affected leg is crossed to place the hip rotator group in an elongated position. Brand: Valor Fitness Model: FR-GRID Recommended use: Gluteus max and hip rotators Materials:Foam Large dimensions: 24.25 inches long x 5.5 inches high Small dimension: 13 inches long x 5.5 inches high