40 Delicious Flavors, 100 Calories or Less Per Serving! Light Creamy Potato with Bacon and Cheese Light Chicken and Cheese Enchilada Light Chicken Pot Pie Light Chicken Corn Chowder Who knew you could have bacon on a diet? Indulge in flavors such as Light Creamy Potato with Bacon and Cheese, Light Chicken and Cheese Enchilada, Light Chicken Pot Pie, and Light Chicken Corn Chowder. You can enjoy these and Progresso's other Light soup flavors all at 100 calories or less per serving. With more than 40 flavors to choose from, you will never get bored with your diet! Swap your fast food for great food fast with Progresso. Quality Ingredients = Delicious Soup Our Light soups feature quality ingredients such as white meat chicken, thick cut vegetables, and tender pasta that are all simmered in rich, savory broths.