The XMark Lat Pull-down and Low Row Cable Machine XM-7618 targets the upper back, shoulders and arms. The XMark XM-7618 is uses 11-gauge 2" x 3" steel, nylon coated aircraft quality cables, extra-thick 3" Dura craft cushion, a flip-up footplate for use with the low row bar and two 14" chrome Olympic sleeve adaptors. Also included is tear resistant Dura guard vinyl, skid-resistant feet and a baked powder coat finish. Included are bars for lat pull downs, low rows, bicep curls, tricep presses and shrugs. Optional machine attachments and bars are available from XMark. Features: Chrome plated lat pull-down bar and low row bar Nylon coated, aircraft quality (2200 lb. test) cables Heavy duty 11-gauge 2" x 3" construction High and low pulley stations For use with Olympic or standard weight plates Chrome plated Olympic adapter sleeves included Extra-thick 3" Dura craft cushion Tear resistant Dura guard vinyl Oversized 4.33" vinyl covered thigh pads with chrome end caps Textured rubber hand grips Flip-up diamond foot plate Baked powder coat finish Bolted on, skid resistant feet 400 lb. maximum load capacity Dimensions: 56.7"L x 48"W x 82.7"H