By North Atlantic Books

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Product Description
Apart from its physical benefits, the practice of Tai Chi Chuan can foster emotional health and psychological well-being. Author Margaret Emerson, a longtime student and teacher of Tai Chi, examines how the skills developed in the practice of Tai Chi Chuanawareness, concentration, mobility, and flexibilitycan enrich our personal and professional lives. When integrated as a daily practice, Tai Chi Chuan can enhance health, creativity, and encounters with friends, family, and strangers.
Product CategoriesAmazon > Books > Subjects > Sports & Outdoors > Water Sports Amazon > Books > Subjects > Sports & Outdoors > Individual Sports > Martial Arts Amazon > Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Tai Chi & Qi Gong PriceZombie > Books * PriceZombie is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
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United States
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