Manitoba Harvest - Hemp Hearts Raw Shelled Hemp Seeds Certified Organic - 5 lb (2.27kg)Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds Certified Organic has 10 grams of omega 3 & 6 per serving. Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds Certified Organic has a nutty flavor and is the most versatile product Manitoba Harvest carries. Hemp Hearts, the very best and most nutritious part of the hemp seed, the heart. By shelling the hemp seed, you get only the center, with its raw nutrition, rich nutty flavor and tender crunch. So easy to use, eat them straight out of the package or sprinkle on anything - salad, cereal or yogurt. The only limit is your imagination!Unlike some other seeds, there is no need to grind Hemp Hearts to get at the incredible nutrition. They are full of protein with 10 grams of complete plant-based protein per 30 gram (3 tablespoons) serving size. Hemp Hearts are also a great way to add omegas or EFAs (essential fatty acids) to your diet. According to th(Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use. For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use.)UPC:697658691171 K