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  • Susan Tuttle's In Home Fitness: Chair Strength and Tone for Seniors

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Buy from Best Buy $14.99$11.99 $13.83 $12.67 $11.50 Jun Sep Dec Mar Jun Sep Dec Mar Jun 2014 2015 2016 $14.99, Mar 12 - Dec 9$11.99, Dec 10 - Apr 15

Price Details

New

Latest $11.99 19 hrs ago
Highest $14.99 Mar 12, '14
Lowest $11.99 Dec 10, '14
Average $11.99 (30d avg)
$11.99 (90d avg)
$11.99 (180d avg)
$11.99 (365d avg)
$13.06 (Lifetime average)
Added Mar 12, 2014

Product Description

This fitness program can be done from the convenience of home and incorporates a chair to perform a variety of sculpting and toning exercises. ~ Tracie Cooper, Rovi

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Buy from Amazon $19.99$5.00 $15.00 $10.00 Sep Nov Jan Mar May Jul Sep Nov Jan Mar May 2015 2016 $17.99, Jul 29 - Feb 23$17.89, Jul 29 - Aug 27$10.14, Jul 29 4:49 pm$17.99, Jul 29 - Feb 23$17.89, Jul 29 - Aug 27$11.26, Jul 31 12:15 pm$17.99, Jul 29 - Feb 23$17.89, Jul 29 - Aug 27$10.84, Aug 2 6:57 am$17.99, Jul 29 - Feb 23$17.89, Jul 29 - Aug 27$10.38, Aug 4 2:49 am$17.99, Jul 29 - Feb 23$17.89, Jul 29 - Aug 27$10.13, Aug 5 - Aug 13$17.99, Jul 29 - Feb 23$17.89, Jul 29 - Aug 27$10.95, Aug 14 12:06 am$17.99, Jul 29 - Feb 23$17.89, Jul 29 - Aug 27$10.51, Aug 15 10:14 pm$17.99, Jul 29 - Feb 23$17.89, Jul 29 - Aug 27$10.29, Aug 17 2:31 am$17.99, Jul 29 - Feb 23$17.89, Jul 29 - Aug 27$10.26, Aug 18 - Aug 19$17.99, Jul 29 - Feb 23$17.89, Jul 29 - Aug 27$11.14, Aug 20 5:28 pm$17.99, Jul 29 - Feb 23$17.89, Jul 29 - Aug 27$10.95, Aug 21 4:59 pm$17.99, Jul 29 - Feb 23$17.89, Jul 29 - Aug 27$10.55, Aug 23 5:07 pm$17.99, Jul 29 - Feb 23$17.89, Jul 29 - Aug 27$10.35, Aug 24 9:17 pm$17.99, Jul 29 - Feb 23$17.89, Jul 29 - 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Feb 23$17.89, Oct 4 - Nov 4$10.50, Oct 6 9:56 pm$17.99, Jul 29 - Feb 23$17.89, Oct 4 - Nov 4$11.08, Oct 9 2:08 am$17.99, Jul 29 - Feb 23$17.89, Oct 4 - Nov 4$10.76, Oct 10 4:42 am$17.99, Jul 29 - Feb 23$17.89, Oct 4 - Nov 4$10.25, Oct 11 - Oct 14$17.99, Jul 29 - Feb 23$17.89, Oct 4 - Nov 4$11.08, Oct 15 3:40 pm$17.99, Jul 29 - Feb 23$17.89, Oct 4 - Nov 4$10.76, Oct 16 6:33 pm$17.99, Jul 29 - Feb 23$17.89, Oct 4 - Nov 4$10.37, Oct 17 9:33 pm$17.99, Jul 29 - Feb 23$17.89, Oct 4 - Nov 4$10.13, Oct 19 - Oct 21$17.99, Jul 29 - Feb 23$17.89, Oct 4 - Nov 4$11.04, Oct 22 11:22 am$17.99, Jul 29 - Feb 23$17.89, Oct 4 - Nov 4$10.13, Oct 27 3:28 am$17.99, Jul 29 - Feb 23$17.89, Oct 4 - Nov 4$10.46, Nov 1 8:50 am$17.99, Jul 29 - Feb 23$17.89, Oct 4 - Nov 4$10.13, Nov 4 3:59 am$17.99, Jul 29 - Feb 23$17.88, Nov 7 - Nov 20$10.44, Nov 7 6:25 pm$17.99, Jul 29 - Feb 23$17.88, Nov 7 - Nov 20$9.93, Nov 11 - Nov 16$17.99, Jul 29 - Feb 23$17.88, Nov 7 - Nov 20$10.63, Nov 18 2:57 am$17.99, Jul 29 - Feb 23$17.88, Nov 7 - 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Feb 15$11.19, Feb 15 6:29 pm$17.99, Jul 29 - Feb 23$12.29, Feb 16 7:17 pm$10.86, Feb 16 7:17 pm$17.99, Jul 29 - Feb 23$17.89, Feb 17 - Feb 22$10.70, Feb 17 - Mar 7$17.99, Jul 29 - Feb 23$17.88, Feb 23 - Mar 9$10.70, Feb 17 - Mar 7$19.99, Feb 24 - Apr 24$17.88, Feb 23 - Mar 9$10.70, Feb 17 - Mar 7$19.99, Feb 24 - Apr 24$17.88, Feb 23 - Mar 9$10.64, Mar 8 8:34 am$19.99, Feb 24 - Apr 24$10.33, Mar 10 12:03 pm$10.32, Mar 10 12:03 pm$19.99, Feb 24 - Apr 24$10.32, Mar 11 - Apr 24$10.31, Mar 11 - Apr 24$19.99, Apr 26 - Jun 28$10.05, Apr 26 - Apr 27$10.04, Apr 26 - Apr 27$19.99, Apr 26 - Jun 28$10.04, Apr 29 - May 25$10.03, Apr 29 - May 25$19.99, Apr 26 - Jun 28$12.76, May 27 10:58 pm$10.58, May 27 10:58 pm$19.99, Apr 26 - Jun 28$10.53, May 30 6:01 am$10.52, May 30 6:01 am$19.99, Apr 26 - Jun 28$10.72, Jun 1 2:23 pm$10.67, Jun 1 2:23 pm$19.99, Apr 26 - Jun 28$10.93, Jun 3 10:49 pm$10.91, Jun 3 10:49 pm$19.99, Apr 26 - Jun 28$10.98, Jun 6 7:25 am$10.95, Jun 6 7:25 am$19.99, Apr 26 - Jun 28$10.73, Jun 8 - Sep 7$10.72, Jun 8 - Sep 11OOS $19.99, Jun 30 7:10 am$10.73, Jun 8 - Sep 7$10.72, Jun 8 - Sep 11$19.99, Jul 2 - Jul 12$10.73, Jun 8 - Sep 7$10.72, Jun 8 - Sep 11OOS $19.99, Jul 14 9:00 am$10.73, Jun 8 - Sep 7$10.72, Jun 8 - Sep 11$19.99, Jul 16 - Jul 29$10.73, Jun 8 - Sep 7$10.72, Jun 8 - Sep 11$11.99, Jul 30 - Aug 11$10.73, Jun 8 - Sep 7$10.72, Jun 8 - Sep 11$19.99, Aug 13 - Aug 14$10.73, Jun 8 - Sep 7$10.72, Jun 8 - Sep 11$11.99, Aug 16 - Sep 29$10.73, Jun 8 - Sep 7$10.72, Jun 8 - Sep 11$11.99, Aug 16 - Sep 29$10.94, Sep 9 - Sep 11$10.72, Jun 8 - Sep 11$11.99, Aug 16 - Sep 29$10.91, Sep 13 - Sep 15$10.90, Sep 13 - Sep 15$11.99, Aug 16 - Sep 29$10.85, Sep 17 5:19 am$10.84, Sep 17 5:19 am$11.99, Aug 16 - Sep 29$10.75, Sep 19 - Nov 2$10.74, Sep 19 - Oct 29OOS $11.99, Oct 1 4:51 am$10.75, Sep 19 - Nov 2$10.74, Sep 19 - Oct 29$11.99, Oct 3 - Feb 7$10.75, Sep 19 - Nov 2$10.74, Sep 19 - Oct 29$11.99, Oct 3 - Feb 7$10.75, Sep 19 - Nov 2$10.72, Oct 31 1:29 pm$11.99, Oct 3 - Feb 7$10.75, Sep 19 - Nov 2$10.70, Nov 2 1:30 pm$11.99, Oct 3 - Feb 7$10.95, Nov 4 2:54 pm$10.69, Nov 4 2:54 pm$11.99, Oct 3 - Feb 7$10.83, Nov 6 - Nov 8$10.81, Nov 6 5:25 pm$11.99, Oct 3 - Feb 7$10.83, Nov 6 - Nov 8$10.80, Nov 8 7:39 pm$11.99, Oct 3 - Feb 7$10.73, Nov 10 - Jan 15$10.72, Nov 10 9:47 pm$11.99, Oct 3 - Feb 7$10.73, Nov 10 - Jan 15$10.71, Nov 12 11:51 pm$11.99, Oct 3 - Feb 7$10.73, Nov 10 - Jan 15$10.69, Nov 15 2:01 am$11.99, Oct 3 - Feb 7$10.73, Nov 10 - Jan 15$10.68, Nov 17 6:32 am$11.99, Oct 3 - Feb 7$10.73, Nov 10 - Jan 15$10.66, Nov 19 12:09 pm$11.99, Oct 3 - Feb 7$10.73, Nov 10 - Jan 15$10.65, Nov 21 - Dec 29$11.99, Oct 3 - Feb 7$10.73, Nov 10 - Jan 15$9.79, Dec 31 2:03 pm$11.99, Oct 3 - Feb 7$10.73, Nov 10 - Jan 15$7.00, Jan 3 - Jan 5$11.99, Oct 3 - Feb 7$10.73, Nov 10 - Jan 15$9.79, Jan 7 9:38 pm$11.99, Oct 3 - Feb 7$10.73, Nov 10 - Jan 15$10.65, Jan 10 - Jan 12$11.99, Oct 3 - Feb 7$10.73, Nov 10 - Jan 15$7.95, Jan 15 9:08 am$11.99, Oct 3 - Feb 7$11.20, Jan 17 - Jan 25$11.19, Jan 17 - Jan 23$11.99, Oct 3 - Feb 7$11.20, Jan 17 - Jan 25$11.18, Jan 25 - Jan 28$11.99, Oct 3 - Feb 7$11.22, Jan 28 - Jan 30$11.18, Jan 25 - Jan 28$19.99, Feb 9 - Feb 15$11.20, Feb 9 11:46 pm$11.19, Feb 9 11:46 pm$19.99, Feb 9 - Feb 15$11.19, Feb 9 11:46 pm$10.75, Feb 12 2:52 pm$19.99, Feb 9 - Feb 15$11.93, Feb 15 7:49 am$11.19, Feb 9 11:46 pm$12.99, Feb 17 - Feb 22$11.68, Feb 17 - Mar 3$11.67, Feb 17 6:00 am$12.99, Feb 17 - Feb 22$11.68, Feb 17 - Mar 3$11.18, Feb 19 11:03 pm$12.99, Feb 17 - Feb 22$11.68, Feb 17 - Mar 3$11.67, Feb 22 6:29 pm$19.99, Feb 25 - Mar 3$11.68, Feb 17 - Mar 3$11.18, Feb 25 - Mar 3$11.99, Mar 9 - Apr 13$10.74, Mar 9 - Apr 13$9.69, Mar 9 - Mar 15$11.99, Mar 9 - Apr 13$10.74, Mar 9 - Apr 13$7.99, Mar 21 - Mar 27$11.99, Mar 9 - Apr 13$10.74, Mar 9 - Apr 13$7.98, Apr 2 - Apr 7$11.99, Mar 9 - Apr 13$10.74, Mar 9 - Apr 13$5.00, Apr 13 3:52 pm 13,406293,111 234,375 156,250 78,125 Oct Dec Feb Apr Jun Aug Oct Dec Feb Apr Jun 2015 2016

Price Details

New

Latest $11.99 2 days ago
Highest $19.99 Feb 25, '16
Lowest $11.99 Mar 9, '16
Average $11.99 (30d avg)
$13.85 (90d avg)
$12.92 (180d avg)
$14.88 (365d avg)
$16.32 (Lifetime average)
Added Jul 29, 2014

3rd Party New

Latest $10.74 2 days ago
Highest $12.36 Jan 15, '15
Lowest $9.93 Nov 11, '14
Average $10.74 (30d avg)
$11.12 (90d avg)
$10.93 (180d avg)
$10.76 (365d avg)
$10.66 (Lifetime average)
Added Jul 29, 2014

3rd Party Used

Latest $5.00 2 days ago
Highest $17.90 Dec 2, '14
Lowest $5.00 2 days ago
Average $8.36 (30d avg)
$10.08 (90d avg)
$10.26 (180d avg)
$10.44 (365d avg)
$12.94 (Lifetime average)
Added Jul 29, 2014

Sales Rank

30 day average: 49,291
90 day average: 60,941

Product Description

Strength training is essential to avoid muscle loss and to protect your bones and joints. This program is designed to help the older adult increase their muscle mass and stamina, develop strength, improve their balance and tone all muscle groups alternating from a standing position to a chair or while remaining seated. Workout 1 begins with Susan standing next to the chair while Jill remains seated mimicking her movements. After the all-seated stretching you pick up hand weights and choose to either stand or remain seated. Weights are used to develop wrist and forearm strength in addition to bicep, shoulder, and triceps presses for total upper body toning. While seated on your chair you will tone the major muscle groups of your legs. Seated ab-focused exercises follow the legs. Spinal twists and contracting movements are designed to be fun while flattening your stomach. Workout 2 continues warming up those stiff joints and improving circulation. In this section strengthening your biceps and triceps are performed while seated whereas the lower body muscle building exercise section offer the opportunity for you to stand. Then sit back down in your chair for more belly-flattening exercises. Both workouts end with seated stretches that improve flexibility and elongate muscles. Take a breath, relax and enjoy your freedom of movement. Required Tools: Light hand weights / sturdy armless chair.

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