- Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day
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Amazon
From $14.40 (New)
From $14.40 (New)
| Latest | $14.40 1 day ago |
| Highest | $14.98 Mar 10, '16 |
| Lowest | $10.64 Oct 10, '14 |
| Average | $14.64 (30d avg) $14.27 (90d avg) $14.14 (180d avg) $13.91 (365d avg) $13.27 (Lifetime average) |
| Added | Nov 2, 2013 |
| Latest | $2.82 1 day ago |
| Highest | $3.46 Aug 17, '14 |
| Lowest | $0.01 Apr 27, '15 |
| Average | $2.64 (30d avg) $2.63 (90d avg) $2.69 (180d avg) $2.23 (365d avg) $2.17 (Lifetime average) |
| Added | Nov 2, 2013 |
| Latest | $0.01 1 day ago |
| Highest | $0.01 Apr 27, '15 |
| Lowest | $0.01 Apr 27, '15 |
| Average | $0.01 (30d avg) $0.01 (90d avg) $0.01 (180d avg) $0.01 (365d avg) $0.01 (Lifetime average) |
| Added | Nov 2, 2013 |
30 day average: 265,039
90 day average: 404,019
From dumbbells to wedding bells . . .
Whether you have six months or just six weeks until your wedding day, Buff Brides is an invaluable must-have for every bride-to-be.
Buff Brides is a comprehensive, fully illustrated fitness book by a New York City personal trainer who has helped hundreds of brides get into shape over the past decade. Providing clear, concise instructions and photographs for each exercise, Sue Fleming knows what brides want the most. From toned triceps for sleeveless dresses to flat abs for the honeymoon bikini, Buff Brides provides results.
Why Buff Brides? Well, are you
Running out of time? Buff Brides features a 12-week crash course as well as the 24-week
optimal program that works for any body type!
Short on space? No need to panicall of these exercises can be done right in your own
home, with minimal equipment.
Stressing out? Helpful stress-relieving stretches will calm your pre-wedding jitters!
Having sleeveless-dress anxiety? Easy-to-follow exercises will show you how to tone
your arms and make your back look fabulous!
Concerned about a specific target area? From thighs to abs to triceps, Buff Brides has
the exercise for every bride-to-bes problem area!
About to settle for the first dress you see? Buff Brides offers helpful hints for choosing
a wedding dress that best suits your body type.
Incorporating fitness tips, motivational secrets, and wedding-planning reminders, Buff Brides will help you look great and make it to the altar on time.