The XMark Power Cage with Dip Station and Pull-up Bar XM-7620 allows you to lift heavy weights safely without the need for a spotter. As XMark's top of the line power cage, the XMark XM-7620 is designed with heavy duty adjustable pull-pin safety spotters, tricep dip handles, and a split grip chin-up/pull-up bar. Starting at 20" height, the bar catches and safety spotter adjustment holes are spaced 2-inches apart for maximum user control. The XMark Power Cage XM-7620 also includes 11-gauge 2"x 3" steel construction and a baked on, scratch-resistant powder coat finish. Also consider the optional attachment for the XMark Power Cage XM-7620, the XM-7621 Lat Pulldown and Low Row Attachment. Features include U-shaped bar catches with pull-pin adjustments, safety spotters starting at 20" above ground, split pull-up handles for narrow parallel, narrow and wide grip pull-ups, ergonomically spaced removable tricep dip bars with rubber grips, 48" wide walk-in design for use with 7 ft. Olympic weight bar, 850 lb. load capacity, dimensions: 48.5" L x 48.5" W x 83.1" H.