Free from OCD: A Workbook for Teens with Obsessive-Compulsive Disorder

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	New		3rd Party New		3rd Party Used
Latest	$12.11	Latest	$8.99	Latest	$8.30
Highest	$13.65 Feb 27, '15	Highest	$9.85 Nov 13, '14	Highest	$11.57 Sep 24, '14
Lowest	$10.64 Oct 11, '14	Lowest	$7.75 Jan 27, '16	Lowest	$0.53 Mar 21, '16
Average	$12.32	Average	$8.75	Average	$7.55
Added	Dec 15, 2013	Added	Dec 15, 2013	Added	Dec 15, 2013

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30 day average: 51,261 | 90 day average: 63,013

Product Description

You may not know anyone else who suffers from repetitive stuck thoughts and compulsive rituals, but plenty of other teens experience symptoms of obsessive-compulsive disorder (OCD): the need to repeatedly wash their hands, check to make sure everythings okay, count possessions, put things in order, or even repeat thoughts over and over. Rituals like these may calm you down when youre feeling stressed or anxious, but you know all too well that the relief is temporary and youll have to repeat the ritual when you start feeling uneasy again. This cycle can make you feel trapped, but also may seem impossible or even frightening to break. offers forty easy cognitive behavioral exercises to help you move past your symptoms and live freely and flexibly, without fear. Youll finally be able to stop compulsive thoughts in their tracks and keep them from coming back.This book helps you learn to:

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Amazon > Books > Subjects > Teen & Young Adult > Education & Reference > Social Science

Amazon > Books > Subjects > Teen & Young Adult > Social Issues

Amazon > Books > Subjects > Teen & Young Adult > Health, Mind & Body > Depression

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